Private “Small Group” Training
The benefits of training in Private Small Groups can be more personal than in a larger group which means more results for you. We cater for the personal, corporate and school environments.
This is for…
- People who thrive on the motivation that comes from training in a small group of other like minded people like themselves.
- Training weight loss/toning camps for brides to be and their wedding party so that you and your crew look deadly in the wedding photos.
- Groups of friends wanting to lose weight and tone up before that girlie holiday so that you feel confident and comfortable in your bikini by the pool or on the beach.
We are so good at it in fact, that’s why we called our class:
“Get Trim Ladies Bootcamp”
This is dedicated to helping women who want to get their bodies back.
If any of the following sounds like you, contact us, we are here to and can help, we were there before too.
Click on the “LINK” below….
“https://apeironfitness.leadpages.net/gettrimladiesbootcampinfo/“
or…
So now, ladies….
- You were in shape before and want to get it back because you are sick and tired of being the “fat friend”, being breathless walking up a flight of stairs and skipping the invite for the girlie night out because you feel conscious of your body.
- You have never exercised before and don’t know where to start but you are intimidated by gyms and have been putting off exercising because of this fact.
- You have had a baby in the last few months and have never been this heavy before and you are freaking out and need that weight gone NOW!
- You have lost the weight, gained the weight back, lost it again, put it on again and now your pissed off, you don’t believe that you will ever be able to get control of your weight.
- You never do anything for you because the men in the family come first and you’re about to snap very soon if you don’t get some YOU TIME right NOW!
- You have your wedding coming up and you just realized they take pictures at them things, so you want to look amazing in your wedding photos so that you can look back with good memories of your wedding day.
And even the kids….
Schools – 10 week – Martial Arts Program
We will work with your school coordinator to address the state of the physical and mental health of your students and improve it through using a martial arts system called “Mugendo” (pronounced “Mu-gen-do”).
The training is always diverse and lends aspects of eastern philosophy of martial arts as well as the martial arts physical aspect. All of the training is non body contact and is a great stress reliever for young people.
At the end of the 10 week program the students will have a baseline knowledge of how to protect themselves using physical intervention if totally necessary but more importantly how to be more aware of their surroundings and potential threats to their safety as the preventative solution first and physical if only ultimately the last resort.
We focus on helping your students become more enthusiastic about their time in school through teaching them the simple system of goal setting and the joy of achieving their goals.
Courses must be booked 3 months in advance to secure a place for your school.