Personal Trainer helping client
Designed for people who enjoy the personal support of their Weight Loss Coach and want to be held more accountable and have a high level of supervision at all times.
Benefit from the development of a “Personal action plan” for setting and achieving your goal.
We show you how to start as you mean to go on by having a plan from day one. We help you, help us determine a goal that means something to you and provide you with constant support, accountability and encouragement so that you are constantly motivated to succeed.
- A nutritional plan that is will tailored to your needs and requirements, so that you achieve maximum results without killing yourself in the gym or taking up your precious time that could be spent enjoying your life instead of being in the gym 24/7.
- A training plan that you can use at home.
If you can’t commit to exercising with us in our studio regularly because of time restraints or distance from us but you would still like to benefit from our unique services
No problem, we provide on-line coaching, accountability and support on request from our current and new clients.
- A Weekly Accountability call with myself once per week.
We don’t believe in annoying people but you paid us… now let us hold up our end of the deal, a 15 minutes phone call once per week from us will keep you on your toes so that you never run out of ideas for dinners or training when you are away from the gym.
- Before and after photos of you.
So that you can look back at a time in your life that you decided to make a positive permanent change to your health and well being.
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